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WELCOME TO MyLifeBalance

MyLifeBalance is a component of the LifeBalance Program that includes personalized tools, content and more. Features include...
  • Virtual GuideExamine your current habits, get suggestions, useful information and tips by answering a short series of questions with the LifeBalance Virtual Guide. Current quizzes include physical fitness, nutritional wellness, green living, community involvement and stress management.

  • Activity PlannerPlan out your weekly exercise and activity regimen, calculate how many calories you can burn and transfer completed activities over to the Activity Tracker & Journal with the LifeBalance Activity Planner.


  • Walking TrackerKeep track of the number of steps you take each day, set goals, track progress, keep an online walking journal and get helpful walking related tips with the LifeBalance Walking Tracker & Journal.


  • Activity TrackerThe LifeBalance Activity Tracker & Journal is a personal online journaling tool that allows you to record exercise and activities. This tool provides motivation by tracking past progress and establishing the habit of future regular exercise. Add Exercise or View Journal.

  • Food Tracker & JournalThe LifeBalance Food Tracker & Journal helps you keep track of what you eat and how it affects your health. You can add meals to your daily journal, keep track of favorite foods, set caloric intake goals, monitor progress and more.

  • ProfileThe MyLifeBalance Profile is a way for you to tell us what type of information you would like presented by LifeBalance. Information provided will be used to provide periodic updates, ease in event registrations and provide customized content to you.

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SAVINGS ALERTS

curves
Join a NW Oregon Curves facility and pay no joining fee when you donate a bag of groceries before March 20, 2010!
nw women's surf camps
Experience surfing in Hawaii or on the Oregon Coast and save with NW Women's Surf Camps!
cruiseone
Experience an ocean adventure at exclusive member prices with CruiseOne.
bicycle adventures
Save 10% on Bicycle Adventures tours.
red lion
Make spring break travel easy and save 20% when you stay at Red Lion!

HOTLIST

A Happy Dog Day Camp
Anchorage
Blue Dory Lodge and Charters
Kodiak
Holiday Inn Express Seward Harbor
Seward
Get Fit Stay Fit Gym
Ketchikan
Body Renew Alaska
Locations in Anchorage, Eagle River and Wasilla
Catalina Express
Catalina Island, Dana Point, Long Beach and San Pedro
Pacifica Hotels
Locations Throughout California and Hawaii
Chef Eric's Culinary Classroom
Los Angeles
Beach Cities Health District Center for Health & Fitness
Redondo Beach
LEGOLAND and SeaLife Aquarium
Carlsbad

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Current Edition | eAction! Archives.

Plan and track your activities and food intake, customize this site and more with MyLifeBalance.

 


 


Last Updated: Saturday, March 13, 2010


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