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Health tip of the Day

PROVIDED BY GLOBAL HEALTH AND FITNESS

This information is provided by Global Health & Fitness, a LifeBalance Provider. Visit www.global-fitness.com for customized exercise and nutrition programs, hundreds of exercise instructions and video demo's, a free fitness analysis, and much more. Members now receive FREE fitness tracking software and unlimited fitness consulting from 27 fitness, medical, and nutrition experts!

95% of fad diets don't produce lasting results. Avoid diets that promise rapid weight loss; restrict you to a few "special" foods; replace food with pills, wafers or supplements; severely restrict your caloric intake; or limit you to food products sold exclusively through their diet program.

 

 

 

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SAVINGS ALERTS

curves
Join a NW Oregon Curves facility and pay no joining fee when you donate a bag of groceries before March 20, 2010!
nw women's surf camps
Experience surfing in Hawaii or on the Oregon Coast and save with NW Women's Surf Camps!
cruiseone
Experience an ocean adventure at exclusive member prices with CruiseOne.
bicycle adventures
Save 10% on Bicycle Adventures tours.
red lion
Make spring break travel easy and save 20% when you stay at Red Lion!

HOTLIST

A Happy Dog Day Camp
Anchorage
Blue Dory Lodge and Charters
Kodiak
Holiday Inn Express Seward Harbor
Seward
Get Fit Stay Fit Gym
Ketchikan
Body Renew Alaska
Locations in Anchorage, Eagle River and Wasilla
Catalina Express
Catalina Island, Dana Point, Long Beach and San Pedro
Pacifica Hotels
Locations Throughout California and Hawaii
Chef Eric's Culinary Classroom
Los Angeles
Beach Cities Health District Center for Health & Fitness
Redondo Beach
LEGOLAND and SeaLife Aquarium
Carlsbad

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Last Updated: Thursday, March 11, 2010


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